Isn't It About Time To Feel New
What is Massage Therapy?
Massage therapy is one of the oldest, simplest forms of therapy and is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body. Massage also stimulates blood circulation and assists the lymphatic system, improving the elimination of waste throughout the body.
Benefits of Massage:
The benefits of massage are extensive. Massage therapy treatments will have a therapeutic affect and improve health by acting directly on the muscular, nervous, circulatory, and lymphatic systems.
Massage treatments aim to:
Although a single massage will be very enjoyable, the effects of massage are cumulative and a course of massage sessions will bring the most benefits. Regular massage can have the effect of strengthening and toning the entire body mechanism, and help prevent unnecessary strains and injuries that might occur due to tension and structural weakness. Massage has the potential to restore the individual physically, mentally and spiritually.
Massage and Stress Reduction:
Prolonged periods of stress can subconsciously affect many systems of the body.
Stress has been shown to aggravate, or even cause, such problems as heart disease, gastrointestinal disorders, memory loss, and decreased immune function.
Massage therapy in one of the best antidotes for stress. It can boost the immune system which can become compromised due to stress. It can also increase circulation and nutrient delivery to tissues by decreasing the amount of tension in the muscles. With a massage, stress can be significantly reduced. This, in turn, will increase energy and enhance your daily life.
Massage therapy is one of the oldest, simplest forms of therapy and is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body. Massage also stimulates blood circulation and assists the lymphatic system, improving the elimination of waste throughout the body.
Benefits of Massage:
The benefits of massage are extensive. Massage therapy treatments will have a therapeutic affect and improve health by acting directly on the muscular, nervous, circulatory, and lymphatic systems.
Massage treatments aim to:
- Relax tight and tense muscles
- Reduce stress
- Relieve or prevent physical dysfunction and pain
- Improve breathing
- Improve circulation, recovery time and immune system function
- Enhance the well-being
- Stimulate or calm nervous system
Although a single massage will be very enjoyable, the effects of massage are cumulative and a course of massage sessions will bring the most benefits. Regular massage can have the effect of strengthening and toning the entire body mechanism, and help prevent unnecessary strains and injuries that might occur due to tension and structural weakness. Massage has the potential to restore the individual physically, mentally and spiritually.
Massage and Stress Reduction:
Prolonged periods of stress can subconsciously affect many systems of the body.
Stress has been shown to aggravate, or even cause, such problems as heart disease, gastrointestinal disorders, memory loss, and decreased immune function.
Massage therapy in one of the best antidotes for stress. It can boost the immune system which can become compromised due to stress. It can also increase circulation and nutrient delivery to tissues by decreasing the amount of tension in the muscles. With a massage, stress can be significantly reduced. This, in turn, will increase energy and enhance your daily life.
